I was the girl that HATED any type of physical activity when I was younger.…
Tag: fitness
Drinking enough water and staying well hydrated is a huge part of our health (and…
Sitting at a desk all day definitely takes its toll on your body. You’d think…
Coffee has this amazing power to take us from “Get out of my face” to,…
So, I have been so lucky to be blessed with having a really flat head.…
Like I mentioned in my last post, when I first started my build-a-booty journey, there…
Ever since I was younger, I’ve admired women with a defined hip to waist ratio.…
Did you know that you can quickly “pump” up your muscles before a hot date…
>>Use discount code “EELBWAIST” at checkout for a discount on your order<< I did an overview…
For me, one of my favorite things about going to the gym is finding cute…
It’s that time of year when everyone is working on getting better bodies for summer…
So you’ve probably seen photos floating around on social media about this “Secret to the…
UPDATE: This post was originally posted in December 2015. It seems that things have changed…
Many women want to workout, but are afraid of gaining too much muscle or looking…
